Smoothie

Happy Valley’s Healthy Breakfast Ideas

Need some healthy breakfast ideas? Happy Valley is here to help! With some delicious dishes with healthy ingredients that help keep the flu away, and boost your energy to help you through the day!...

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Happy Valley's Best Molasses Recipes

Blackstrap molasses is a by-product of sugar cane's refining process. Sugar cane is mashed to create juice, and then boiled once to create cane syrup. A second boiling creates molasses....

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Busy Bee Smoothie

Directions: · Pop the ingredients into a blender for a quick and delicious smoothie - perfect for busy bees!

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